Raisa Regozo Massage Therapy Toronto: Registered Massage Therapy Services
Massage Therapy is a great way for you to release stress, loosen tense muscles and just feel great!
Learn more about how this alternative art of healing the body can help you with almost any health related issues.
Learn more about your Registered Massage Therapist.
Two locations to serve you. Massage Therapy Toronto and Massage Therapy Nobleton.
Professional RMT Services in Toronto and Nobleton
Words From Raisa
Obsessed with posture and the way the body works. We made this video to help you assess your squat workout to do it as safely as possible. WATCH it he...
https://www.youtube.com/watch?v=uuXNacwu_lg In this educational video we're going to show you how to assess and fix some of the common issues you may ...Read More...
Do you work on the computer? Use your phone a lot? Drive a lot? Such a simple exercise can make a dramatic difference in your hand and wrist health.
As simple as this may look, this small exercise, when done regularly and consistently can actually help to prevent carpal tunnel syndrome. Carpal tunn...Read More...
Hormone Balance and stress go hand in hand. See this article if you struggle like I have and I know many many people in the same boat.
Great Article On A Hormone that may be Preventing You From Losing Body Fat! https://www.biotrust.com/this-hormone-causes-belly-fat-3-ways-to-reduce-it...Read More...
I think of this every day. I know many of you out there feel the same.
I love this, I take pride in being able to help others. If you're someone looking for help with your fat loss goals please private message me on this ...Read More...
Eat to BURN FAT? I'm in! Who else wants to know these fat-burning foods???
Learn What Some Of The Top Fat Burning Foods In The World Are! https://transformationfitness.leadpages.co/fat-burning-foods/
Planks! These core exercises are the best to start to activate your core into action, training your body to have strong, steady posture for a lifetime...
Basic Plank Progression Most people do planks completely wrong! This is a great core exercise, stop butchering it with bad form. In this plank progres...Read More...
He asked me to put an elbow in his back. You definitely need the right pressure. Making the best use of my old table #massage
Enter to WIN 2 FREE MONTHS of group boot camp training! With me!!!
We love working with you to help you achieve your goals. We believe that whole body health through physical fitness and nutrition helps you to live ha...Read More...
One of my Favourite quotes: Your body is the only place you have to live. It's your life, your body, your health. your job to take care of it and make...Read More...
Note: Registered Massage Therapy receipts are provided.