Interview

06 Jan 2015
0 Comment
Interview

Massage Therapy Toronto interview.

Massage Therapy Treatment for Heart Disease

27 Dec 2014
0 Comment
Massage Therapy Treatment for Heart Disease

Massage therapy has a different effect on those who suffer from heart disease. There are several root causes for heart disease, which is a bunch of conditions that affect both, the functions and structure of one’s heart. What kinds of conditions? Angina, Coronary Artery Disease, Hypertension (which is high blood pressure), and Congestive Cardiac Failure, plus a bunch more. Many people know massage therapy can relax the body, but heart disease isn’t something everyone expects massage therapy to treat. Massage therapists check for any heart disease conditions on the health history forms filled out prior to a session. In order to receive the best and safest massage therapy treatment, it.

Suprising Benefits of Reflexology for Multiple Sclerosis Patients

11 Nov 2014
0 Comment
Suprising Benefits of Reflexology for Multiple Sclerosis Patients

Multiple Sclerosis (MS) is a condition of a person’s Central Nervous System (CNS) where scattered areas of what’s known as myelin that’s found in the brain and within the spinal cord are progressively destroyed. A person with MS may experience a tingly numbness or temporary paralysis as well as incontinence. Symptoms vary person to person, as does the severity. There is currently no known cause or cure. It may be genetic or it may be an auto-immune disorder. It could be caused by the environment around the individual, or a virus caught at toddler ages. It affects nervous systems more than any other condition. There are many different physical symptoms.

Which Massage Is Right For Your Kind Of Workout?

10 Oct 2014
0 Comment
Which Massage Is Right For Your Kind Of Workout?

Our bodies go through many different processes when we’re working out intensely. Many systems in our bodies work to focus on keeping all your muscles working. Of course, inevitably your body takes a beating while you workout. However, protein and massages help this. Protein assists your body in building and repairing your broken down tissues that are caused by working out intensely. So it’s important to keep a good amount of  protein in your diet when working out! Massages have no effect on your muscle’s strength, however they have a proven track record for optimizing your recovery. A professional massage from an RMT or reflexologist can help you with a.

Why seek an RMT?

17 Sep 2014
0 Comment
Why seek an RMT?

When you think about it, anybody can do a massage. If you’re in pain, have a headache, or a stomach ache, you can get a massage from your partner, your kids, your mom, or a very helpful friend. There are even ways for you to massage yourself! So, why go to a Massage Therapist? I once went to a mechanic whose card read: “The most expensive thing you can do other than go to an expert is to go to an amateur.” Not to say that your kids or your loved ones are going to put something in wrong to back you up and explode. The big difference is that.

Why You Deserve A Post-Workout Massage

16 Sep 2014
0 Comment
Why You Deserve A Post-Workout Massage

A quick massage is the perfect treatment to receive after an intense endurance workout. The “sore days” workouts deserve a reward and a massage is soothing and relaxing, well deserved, and offers other benefits as well. Some people may think needing a massage after a workout makes you a lightweight, but the fact is that it can assist your muscles toward a faster recovery. Just 10 minutes of a good massage will improve your muscles’ rebound time following an intense training session. Who gets the last laugh now? You do. A study conducted had researchers work 11 healthy young men through an intense workout—one so difficult, it could almost not.

Surprising Massage Therapy Health Benefits

19 Aug 2014
0 Comment
Surprising Massage Therapy Health Benefits

We know massages may help relax you, but massage therapy offers so much more! 1. It Counteracts Sitting Many people suffer from a form of postural stress. This stress often manifests in the shoulder and neck areas. Very long sitting periods over time can cause advanced types of postural stress which often feel as pain or a weakness feeling in the lower back and glutes. So desk workers should be aware. A regularly scheduled massage can help desk workers (and other long-day sitters) by counteracting the imbalance that all that sitting causes. Many desk workers use massage therapy in Toronto after they’re done work for the day. 2. It Soothes.

Benefits of Reflexology

10 Jun 2014
0 Comment
Benefits of Reflexology

What Exactly Is Reflexology? An art, science, as wells as a skill, reflexology uses a gentle pressure and manipulation of feet, hands, and the ears to affect the body. Reflexologists have researched that a foot, a hand or an ear mirrors one’s body. They use a compression technique upon certain specific spots of the hands or the feet that energizes and rebalances all the organs and the parts of the body. How Does Reflexology Do The Trick? Reflexology is safe, simple and an effective way of healing and keeping up your health. Reflexology encourages homeostasis of the functions, relaxation for resting and repairing, and improved blood and energy circulation. The.

Holiday Shopping Stressing You Out?

11 Dec 2013
0 Comment
Holiday Shopping Stressing You Out?

Don’t let it get to you. The holidays come around like every other season of the year. Don’t let the shopping stress you out. Try focusing on the fun side to holiday shopping. “Whatever do you mean, Raisa?” Well, while on my quest shopping for holiday gifts, I noticed some fun aspects that made me giggle: First, CARDIO! Like rule #1 in Zombie Land – a favorite movie of mine, though, I hope you’re not being chased by zombies, or other holiday shoppers – you can get your heart rate up. Cardio for as little as 30 minutes a day can help increase heart health and reduce your risks of.

How Does Massage Therapy Help Athletes

01 Nov 2013
1 Comment
How Does Massage Therapy Help Athletes

A lot of elite athletes consider massage therapy a vital part of their training and recovery routine. Athletes have been reporting that massage therapy aids them in training better, improve performance, keep injury free, and recover quicker. In the past, competitive professional athletes have been some of the biggest users of massage therapy. Right now, a growing percentage of massage therapists provide therapeutic massage and many recreational athletes have started using massage more often. What Kind of Massage Do Active Bodies Need? Therapeutic sports massage is a sort of massage technique that targets treating soft tissue aches and injuries associated with active recreation and sport. Massage can lower muscle stiffness.

Subscribe to Newsletter

Visit Us On TwitterVisit Us On FacebookVisit Us On LinkedinCheck Our Feed